Group Classes

Pilates group classes for fun, affordable fitness.

Regardless of your age, fitness level or existing injuries you can improve your physical wellbeing with a Pilates group class.  Advantage Pilates group classes are small group classes of no more than 6 people.  This gives participants more instructor time to achieve their goals. Our Pilates classes cover a range of different styles including, low impact mat work on the floor, equipment such as balls and bands, Barre (8 – 10 People) dance/Pilates combination and Pilates machines.

Another reason people like our classes is that they are all composite classes, meaning multi levels in the same class.  You can attend any class and complete it at a beginner, intermediate or advanced level.  There are other people in the class just like you so it’s a friendly environment for fitness and fun.

Here are our Pilates group classes to suit all fitness levels

• Barre classes
• Fun, upbeat class incorporating, music, dance, Pilates, equipment and ballet bar.
• Low impact work on the floor mats. Great for beginners and advanced training.
• Group Reformer
• A small group of six using our fantastic Reformer Pilates machines. Resistance training which is great for toning, core strength and stability.
• Equipment Classes
• Using, stretch bands, Pilates balls, small weights and stretch bars for a varied and all round workout. Flexible enough for beginner, intermediate and advanced levels.

Price List

Casual Visit – $16.00
Barre, Matwork, Pilates Stretch, Mat/Abs/Butt

Casual Visit – $30.00
Group Reformer, Equipment

Student Rates

Casual Visit – $15.00
Barre, Matwork, Pilates Stretch

Casual Visit – $25.00
Group Reformer, Equipment

• All prices and times are subject to change.
• With respect to all our other clients, we do require 24hrs notice of cancellation or your session fee will be forfeited. A reminder text is sent 48 hours prior to you appointment.
• Students must present their student ID upon visit to classes.

Pilates Class Check List

• Bookings are essential
• If this is your first time to Pilates, please arrive at least 5 mins early
• Please wear light comfortable clothing
• Socks MUST be worn for all our sessions.  We sell non-slip socks if you don’t own a pair.
• Please Bring a water bottle