Advantage Pilates has all the equipment you need.
At Advantage Pilates Mooloolaba we have all the latest equipment and machines to get the results you are looking for. From mats, balls, bands and circles, to more advanced machines such as Trapeze Tables and Wonder Chairs, we have everything you need to reach your fitness goals. Our accredited trainers have extensive experience in using all available equipment in a way that is both safe and effective. When starting out with Pilates we will show you how all the equipment works to get results quickly and safely.
Here is a list of available equipment and machines waiting for you at our Mooloolaba studio
- Mats, Pilates balls, stretch bands, circles, leg stretch bars
- Used for low impact, low resistance floor work and flexibility
- Machines available are: Pilates Reformer, Trapeze Table, Barrel and Wonder chair
- Great for resistance work, flexibility, balance, core muscle training, injury recovery.
Personal training and the latest machines
The great thing about Pilates is that you have a range of training options at all levels of fitness. Whether you are a beginner or an advanced Pilates user you can use all training options, mat work, equipment or machines, at beginner, intermediate or advanced levels. If you add to this a qualified and experienced instructor you have a safe and flexible way to improve your fitness. Your trainer will show you how to safely use all the machines we have available, discuss your goals, and advise which machines will help you the most.
Small group classes with the benefit of Pilates machines
People from all over the Sunshine Coast come to our group Reformer classes as we only have 6 participants per class. This enables our instructors to spend more time helping you to achieve results and better value for money for you. On our timetable you will see a range of class types and times so there is something to suit everyone and at a time that suits too.
Every class has three different levels you can train at, beginner, intermediate and advanced so regardless of the class or time there is a workout level to suit you.